The Grow
Appalachia gardens of Pine Mountain are doing well, we could use a break from
the rain but that’s getting to be old news isn’t it? Last week we held a food
preservation workshop that was very successful and informative and this evening
we will have our second local foods potluck of the season. For this potluck we
ask everyone to bring a dish with ingredients raised, harvested, or collected
within 100 miles of the Settlement School. Hopefully we will have an evening of
lots of delicious fresh food and good conversation!
The following blog post is written by Deb Callahan, one of
our new Grow Appalachia participants (but already an experienced gardener) this year. Deb has a wonderful garden and
is always bringing beautiful produce to share with us, now we can all enjoy
some of Deb’s recipes and hopefully some of her good food tonight!
-Kathleen Powers
-Kathleen Powers
One of Deb's squash plants |
After giving little yellow “care packages” to some of the
neighbors, I found myself wondering what to do with all of this squash. In May, I attended a Grow Appalachia workshop
that demonstrated how to roast vegetables, so I thought I would give it a try
using squash. I sliced 4 of the smaller
squash, an onion, 2 banana peppers, and diced a new potato into a bowl. I drizzled a little oil over it, seasoned
with Adobo seasoning, covered with a lid and shook it to coat the vegetables
with the oil and seasoning. I baked it
in a hot oven (450 degrees) for about 20-30 minutes. YUMMY!
I found a new favorite!
I’ve also found some recipes on the internet for squash
bread and it is delicious! (See recipe below)
Summer Squash Bread
Ingredients
3 eggs, beaten
2 cups white sugar
1 cup vegetable oil
2 teaspoons vanilla
extract
3 cups all-purpose flour
3 teaspoons baking powder
2 teaspoons ground
cinnamon
2 teaspoons ground nutmeg
2 cups shredded/grated
summer squash
Directions
Preheat oven to 325
degrees. Grease 2 loaf pans.
In a large bowl, use an
electric mixer to beat the eggs until fluffy. Beat in the sugar, oil, and
vanilla. Gradually mix in the flour, baking powder, cinnamon, and nutmeg. Fold
in the squash. Transfer to the prepared baking dish.
Bake 45 minutes in the
preheated oven, until a knife inserted in the center comes out clean.
I hope to be able to attend the Local Foods Potluck August 3rd
at Pine Mountain Settlement School. I
plan to try out the Squash Cake recipe I found online and maybe take a bowl
full of my roasted squash, too!
And just to showcase Deb's wonderful garden produce and cooking, here are pictures of the Chow Chow she recently canned
And just to showcase Deb's wonderful garden produce and cooking, here are pictures of the Chow Chow she recently canned
Before canning |
After canning |
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